PUT YOUR BODY
IN GOOD HANDS

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HOLISTIC PRACTICE

PHILOSOPHY

Essential Bodywork: Attuned Touch for Deep Healing

Specializing in CranioSacral Therapy and integrative bodywork—grounded, intuitive, informed touch that calms your nervous system, eases tension, and restores your natural rhythm.

Whether experiencing pain, stress, the after effects of injury, or a sense of overwhelm, each session offers a supportive space for the body to release and return to balance—without strain or force.

Through attuned, anatomy-based bodywork, you can experience deep calm, clarity, and renewed resilience. Your body doesn’t have to carry the weight of a demanding world alone. Essential Bodywork helps you reconnect with your innate capacity to heal.

Relax. Reconnect. Restore.

"When you touch one thing with deep awareness,
you touch everything."

- Lao Tzu

PHILOSOPHY

THERAPEUTIC BODYWORK

CRANIOSACRAL THERAPY

CranioSacral Therapy (CST) is a deeply relaxing, gentle form of bodywork that works with your whole body — nervous system, viscera, fascia, and connective tissues — to restore balance and well-being. Using light, precise touch, CST releases restrictions in soft tissues, membranes, and fluid systems, allowing every organ and structure to function more freely.

Beneficial for all ages, CST can address migraines, TMJ, digestive disorders, chronic pain, anxiety, learning challenges, post-traumatic stress, and stress-related conditions. Whether for targeted relief or a full-system reset, it offers a safe, restorative path to greater ease, integration, and vitality.

SOMATO-EMOTIONAL RELEASE

Because the body holds memories, stress, and past experiences in its tissues, CST may include SomatoEmotional Release — a natural process where your body communicates its own story through sensations, movements, or emotions. Gentle, present-moment dialoguing can emerge as part of this process, giving space for what arises to be acknowledged without forcing or directing it. The role of the therapist is to listen with their hands and presence, allowing your system to release and integrate at its own pace.

(Book CranioSacral Appointment)

AROMATHERAPY MASSAGE

Medicinal grade essential oils are featured in this most luxurious and truly transformational experience. Essences are used based upon your needs and layered on the body during the massage. Leave the studio in a bubble of serenity and tranquility. Up to 150 drops of the highest quality, single-note essences are used. All of the benefits of a custom therapeutic massage plus exceptional healing benefits from essential oils.

THERAPEUTIC MASSAGE

Fascia-focused therapeutic techniques are seamlessly blended to meet your individual needs. Each session may incorporate Myofascial Release, neuromuscular (trigger point) therapy, positional release, and other effeective therapeutic styles to address pain, dysfunction, and postural imbalance. This is not a “deep tissue” massage — it’s advanced, intuitive bodywork designed to work with your body, not against it.

PRENATAL MASSAGE

Massage is wonderful to receive both before and after delivery. Special care and consideration is given for women during this most sacred time. Reduce stress, ease muscle pain, sleep better, and enjoy your pregnancy more! A body in transformation deserves extra attention.

REIKI

Utilizing the ever-abundant life force energy that is all around us, Reiki is a form of healing touch that originally comes from Japan. It is healing, relaxing, uplifting and safe for anyone to receive at any time. Reiki may be received in person as a gentle, non-intrusive treatment as well as through distance. Reiki appointments are available in the office and also through Zoom.

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